A personal breakthrough session is a supercharged, intensive two day personal coaching session. A speedy way to achieve the important, life changing, compelling and empowering changes in yourself and your development whether personal or professional that you have been chasing for some time. Personal breakthrough sessions are tailored to the clients specific needs and that means we work on whatever personal/ professional changes you want to make to achieve your goals in your personal and professional lives. We will work together to help you decide on what your goal / outcome might be, some blue sky thinking here.

Sessions can help you too achieve major performance improvements. They are also useful to help you move forward out of a temporary dip or lull that you may be finding yourself in. Help you with unresolved issues or presenting problems that you have not yet managed to resolve yourself. There are many reasons why that may be the case, including limiting decisions, limiting beliefs, fears etc. They can assist for many reasons, including:

• Increasing self-confidence, work performance, motivation, efficiency, decisions making.
• Improving self-management, time management, relationships, concentration.
• Letting go of negative emotions like anger, sadness, fear, phobias, hurt and guilt, among others that harm the body and health.
• Help people to stop smoking, lose weight, stops bad habits, doing the same things and expecting different results.
• Together elicit your values in different areas of your life and evaluate how you are currently living compared to your values.
• Values alignment to meet your goals and be more congruent in your behaviour.
• Setting meaningful goals and dropping them in your future to create an achievable compelling outcome

Contact me for further details: nudge@edgenlp.co.uk